Value Per Nutrient Food 22.50 g 100 grams Protein Cheese, pasteurized process, cheddar or american, fat-free 22.50 g 100 grams Protein Emu, fan fillet, raw 22.50 g 100 grams Protein Formulated bar, MARS SNACKFOOD US, SNICKERS Marathon Honey Nut Oat Bar 22.50 g 100 grams Protein Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted 22.49 g 100 grams Protein Turkey, fryer-roasters, wing, meat only, raw 22.49 g 100 grams Protein Fish, drum, freshwater, cooked, dry heat 22.47 g 100 grams Protein Pork, cured, ham with natural juices, rump, bone-in, separable lean and fat, heated, roasted 22.45 g 100 grams Protein Pork, cured, ham, slice, bone-in, separable lean and fat, unheated