Value Per Nutrient Food 22.75 g 100 grams Protein Goose, domesticated, meat only, raw 22.73 g 100 grams Protein Fish, bass, striped, cooked, dry heat 22.73 g 100 grams Protein Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled 22.71 g 100 grams Protein Pork, cured, ham with natural juices, rump, bone-in, separable lean only, unheated 22.70 g 100 grams Protein KRAFT FREE Singles American Nonfat Pasteurized Process Cheese Product 22.70 g 100 grams Protein Pheasant, raw, meat and skin 22.70 g 100 grams Protein Owl, horned, flesh, raw (Alaska Native) 22.70 g 100 grams Protein Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
