Value Per Nutrient Food 22.78 g 100 grams Protein Crustaceans, shrimp, mixed species, cooked, moist heat 22.78 g 100 grams Protein Chicken, broilers or fryers, wing, meat and skin, cooked, stewed 22.78 g 100 grams Protein Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, choice, raw 22.77 g 100 grams Protein Emu, ground, raw 22.77 g 100 grams Protein Spices, tarragon, dried 22.77 g 100 grams Protein Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted 22.76 g 100 grams Protein Fish, cod, Atlantic, canned, solids and liquid 22.76 g 100 grams Protein Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted