Value Per Nutrient Food 22.93 g 100 grams Protein Chicken, broilers or fryers, thigh, meat and skin, cooked, rotisserie, original seasoning 22.93 g 100 grams Protein Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, all grades, raw 22.93 g 100 grams Protein Lamb, domestic, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, choice, roasted 22.92 g 100 grams Protein Fish, trout, rainbow, wild, cooked, dry heat 22.91 g 100 grams Protein Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, all grades, raw 22.90 g 100 grams Protein Corned beef loaf, jellied 22.90 g 100 grams Protein Sea lion, Steller, liver (Alaska Native) 22.88 g 100 grams Protein Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, choice, raw
