Value Per Nutrient Food 23.10 g 100 grams Protein Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted 23.10 g 100 grams Protein LOMA LINDA Low Fat Big Franks, canned, unprepared 23.09 g 100 grams Protein Turkey, fryer-roasters, light meat, meat and skin, raw 23.08 g 100 grams Protein Emu, outside drum, raw 23.08 g 100 grams Protein Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled 23.08 g 100 grams Protein Fish, salmon, pink, canned, drained solids with bone 23.07 g 100 grams Protein Beef, grass-fed, strip steaks, lean only, raw 23.07 g 100 grams Protein Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, select, raw
