Value Per Nutrient Food 23.33 g 100 grams Protein Fish, salmon, sockeye, canned, drained solids with bone 23.32 g 100 grams Protein Game meat, bison, top round, separable lean only, 1" steak, raw 23.30 g 100 grams Protein Game meat, beefalo, composite of cuts, raw 23.30 g 100 grams Protein Chicken, cornish game hens, meat only, cooked, roasted 23.28 g 100 grams Protein Chicken, ground, crumbles, cooked, pan-browned 23.28 g 100 grams Protein Pork, fresh, shoulder, whole, separable lean and fat, cooked, roasted 23.27 g 100 grams Protein Lamb, domestic, loin, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted 23.27 g 100 grams Protein Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled