Value Per Nutrient Food 23.58 g 100 grams Protein Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, cooked 23.57 g 100 grams Protein Ground Turkey, fat free, raw 23.57 g 100 grams Protein Pheasant, raw, meat only 23.56 g 100 grams Protein Turkey, all classes, light meat, raw 23.55 g 100 grams Protein USDA Commodity, pork, ground, fine/coarse, frozen, cooked 23.55 g 100 grams Protein Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, batter 23.53 g 100 grams Protein Beef, brisket, point half, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised 23.52 g 100 grams Protein Cowpeas, common (blackeyes, crowder, southern), mature seeds, raw
