Value Per Nutrient Food 23.96 g 100 grams Protein Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled 23.96 g 100 grams Protein Veal, rib, separable lean and fat, cooked, roasted 23.96 g 100 grams Protein Chicken, roasting, meat and skin and giblets and neck, cooked, roasted 23.95 g 100 grams Protein Pork, cured, ham, rump, bone-in, separable lean and fat, heated, roasted 23.90 g 100 grams Protein Beef, tenderloin, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted 23.90 g 100 grams Protein Hyacinth beans, mature seeds, raw 23.90 g 100 grams Protein Beef, tenderloin, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted 23.90 g 100 grams Protein Beef, tenderloin, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted
