Value Per Nutrient Food 24.35 g 100 grams Protein Fish, ling, cooked, dry heat 24.35 g 100 grams Protein Cheese, low-sodium, cheddar or colby 24.35 g 100 grams Protein Cheese, low fat, cheddar or colby 24.34 g 100 grams Protein Pork, cured, ham with natural juices, slice, bone-in, separable lean only, unheated 24.34 g 100 grams Protein Chicken, broilers or fryers, wing, meat and skin, cooked, rotisserie, original seasoning 24.33 g 100 grams Protein Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled 24.33 g 100 grams Protein Yardlong beans, mature seeds, raw 24.30 g 100 grams Protein Fish, salmon, coho, farmed, cooked, dry heat
