Value Per Nutrient Food 24.42 g 100 grams Protein Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled 24.42 g 100 grams Protein Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, cooked 24.42 g 100 grams Protein Lamb, New Zealand, imported, frozen, rib, separable lean only, cooked, roasted 24.42 g 100 grams Protein Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, broiled 24.41 g 100 grams Protein Cheese, tilsit 24.41 g 100 grams Protein Lamb, new zealand, imported, frozen, loin, separable lean and fat, trimmed to 1/8" fat, cooked, broiled 24.40 g 100 grams Protein Fish, tuna, fresh, yellowfin, raw 24.40 g 100 grams Protein Beef, brisket, point half, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised
