Value Per Nutrient Food 24.94 g 100 grams Protein Cheese, gouda 24.93 g 100 grams Protein Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled 24.92 g 100 grams Protein Fish, pollock, Atlantic, cooked, dry heat 24.91 g 100 grams Protein Lamb, domestic, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, cooked, broiled 24.91 g 100 grams Protein Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, select, cooked, broiled 24.90 g 100 grams Protein Cheese, cheddar 24.90 g 100 grams Protein Nuts, butternuts, dried 24.88 g 100 grams Protein Chicken, stewing, meat and skin, and giblets and neck, cooked, stewed
