Value Per Nutrient Food 24.98 g 100 grams Protein Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled 24.97 g 100 grams Protein Lamb, variety meats and by-products, heart, cooked, braised 24.95 g 100 grams Protein Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled 24.95 g 100 grams Protein Lamb, domestic, leg, sirloin half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted 24.95 g 100 grams Protein Pork, cured, ham with natural juices, shank, bone-in, separable lean only, heated, roasted 24.95 g 100 grams Protein Lentils, pink, raw 24.94 g 100 grams Protein Lamb, domestic, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, cooked, roasted 24.94 g 100 grams Protein Pork, cured, shoulder, arm picnic, separable lean only, roasted
