Value Per Nutrient Food 25.36 g 100 grams Protein Pork, fresh, loin, sirloin (chops), bone-in, separable lean and fat, cooked, braised 25.34 g 100 grams Protein Lamb, new zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, cooked, roasted 25.34 g 100 grams Protein Chicken, broilers or fryers, back, meat only, cooked, rotisserie, original seasoning 25.34 g 100 grams Protein Pork, fresh, leg (ham), shank half, separable lean and fat, cooked, roasted 25.34 g 100 grams Protein Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave) 25.33 g 100 grams Protein Beans, kidney, royal red, mature seeds, raw 25.33 g 100 grams Protein Pork, fresh, shoulder, whole, separable lean only, cooked, roasted 25.32 g 100 grams Protein Veal, shoulder, whole (arm and blade), separable lean and fat, cooked, roasted