Value Per Nutrient Food 25.77 g 100 grams Protein Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled 25.76 g 100 grams Protein Veal, rib, separable lean only, cooked, roasted 25.75 g 100 grams Protein Lamb, Australian, imported, fresh, leg, sirloin chops, boneless, separable lean and fat, trimmed to 1/8" fat, cooked, broiled 25.75 g 100 grams Protein Beef, ground, 80% lean meat / 20% fat, patty, cooked, broiled 25.74 g 100 grams Protein Beef, chuck, mock tender steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled 25.73 g 100 grams Protein Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled 25.73 g 100 grams Protein Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled 25.73 g 100 grams Protein Fish, mackerel, Pacific and jack, mixed species, cooked, dry heat
