Value Per Nutrient Food 25.86 g 100 grams Protein Ground turkey, 93% lean, 7% fat, patties, broiled 25.85 g 100 grams Protein Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled 25.85 g 100 grams Protein Veal, variety meats and by-products, tongue, cooked, braised 25.85 g 100 grams Protein Sea lion, Steller, meat (Alaska Native) 25.85 g 100 grams Protein Beef, brisket, whole, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised 25.84 g 100 grams Protein Pork, fresh, enhanced, shoulder, (Boston butt), blade (steaks), separable lean and fat, cooked, braised 25.82 g 100 grams Protein Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, pan-fried 25.82 g 100 grams Protein Fish, salmon, chum, cooked, dry heat
