Value Per Nutrient Food 26.10 g 100 grams Protein Cereals ready-to-eat, KASHI GOLEAN 26.10 g 100 grams Protein Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled 26.08 g 100 grams Protein Spices, mustard seed, ground 26.08 g 100 grams Protein Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled 26.07 g 100 grams Protein Beef, short loin, porterhouse steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled 26.07 g 100 grams Protein Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled 26.07 g 100 grams Protein Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean and fat, cooked 26.07 g 100 grams Protein Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled