Value Per Nutrient Food 26.13 g 100 grams Protein Beef, chuck, mock tender steak, separable lean only, trimmed to 0" fat, select, cooked, broiled 26.13 g 100 grams Protein Beef, plate, inside skirt steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled 26.13 g 100 grams Protein Beef, chuck, top blade, separable lean only, trimmed to 0" fat, all grades, cooked, broiled 26.13 g 100 grams Protein Veal, shoulder, arm, separable lean only, cooked, roasted 26.12 g 100 grams Protein Broadbeans (fava beans), mature seeds, raw 26.11 g 100 grams Protein Chicken, broilers or fryers, wing, meat and skin, cooked, fried, flour 26.11 g 100 grams Protein Beef, chuck, top blade, separable lean only, trimmed to 0" fat, choice, cooked, broiled 26.11 g 100 grams Protein Beef, ground, 90% lean meat / 10% fat, patty, cooked, broiled
