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Ensure plus, liquid nutrition
| Calories 141 |
Calories from Fat 40 |
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[1] |
| Total Carbohydrate 20g |
20% |
| Nutrient | Quantity | Units |
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| Alcohol, ethyl | 0.00 | g | | Ash | 0.60 | g | | Caffeine | 0.00 | mg | | Calcium, Ca | 79.00 | mg | | Carbohydrate, by difference | 19.88 | g | | Carotene, alpha | 0.00 | mcg | | Carotene, beta | 0.00 | mcg | | Cholesterol | 2.00 | mg | | Choline, total | 32.40 | mg | | Copper, Cu | 0.20 | mg | | Cryptoxanthin, beta | 0.00 | mcg | | Energy | 589.00 | kJ | | Energy | 141.00 | kcal | | Fatty acids, total monounsaturated | 1.28 | g | | Fatty acids, total polyunsaturated | 3.11 | g | | Fatty acids, total saturated | 0.67 | g | | Fiber, total dietary | 0.00 | g | | Folate, DFE | 67.00 | mcg_DFE | | Folate, food | 0.00 | mcg | | Folate, total | 40.00 | mcg | | Folic acid | 40.00 | mcg | | Iron, Fe | 1.79 | mg | | Lutein + zeaxanthin | 0.00 | mcg | | Lycopene | 0.00 | mcg | | Magnesium, Mg | 40.00 | mg | | Manganese, Mn | 0.52 | mg | | Niacin | 1.98 | mg | | Pantothenic acid | 0.99 | mg | | Phosphorus, P | 79.00 | mg | | Potassium, K | 175.00 | mg | | Protein | 5.16 | g | | Retinol | 149.00 | mcg | | Riboflavin | 0.17 | mg | | Selenium, Se | 7.10 | mcg | | Sodium, Na | 95.00 | mg | | Starch | 0.00 | g | | Sugars, total | 19.88 | g | | Theobromine | 0.00 | mg | | Thiamin | 0.15 | mg | | Total lipid (fat) | 4.52 | g | | Vitamin A, IU | 497.00 | IU | | Vitamin A, RAE | 149.00 | mcg_RAE | | Vitamin B-12 | 0.60 | mcg | | Vitamin B-12, added | 0.60 | mcg | | Vitamin B-6 | 0.20 | mg | | Vitamin C, total ascorbic acid | 11.90 | mg | | Vitamin D | 40.00 | IU | | Vitamin D (D2 + D3) | 1.00 | mcg | | Vitamin E (alpha-tocopherol) | 1.34 | mg | | Vitamin E, added | 1.34 | mg | | Vitamin K (phylloquinone) | 7.90 | mcg | | Water | 69.84 | g | | Zinc, Zn | 1.51 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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