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Turkey and pork sausage, fresh, bulk, patty or link, cooked
| Calories 307 |
Calories from Fat 201 |
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[1] |
| Nutrient | Quantity | Units |
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| Alcohol, ethyl | 0.00 | g | | Ash | 2.70 | g | | Betaine | 4.30 | mg | | Caffeine | 0.00 | mg | | Calcium, Ca | 32.00 | mg | | Carbohydrate, by difference | 0.70 | g | | Carotene, alpha | 0.00 | mcg | | Carotene, beta | 0.00 | mcg | | Cholesterol | 84.00 | mg | | Choline, total | 79.90 | mg | | Copper, Cu | 0.15 | mg | | Cryptoxanthin, beta | 0.00 | mcg | | Energy | 1284.00 | kJ | | Energy | 307.00 | kcal | | Fatty acids, total monounsaturated | 9.72 | g | | Fatty acids, total polyunsaturated | 3.25 | g | | Fatty acids, total saturated | 7.95 | g | | Fiber, total dietary | 0.00 | g | | Folate, DFE | 4.00 | mcg_DFE | | Folate, food | 4.00 | mcg | | Folate, total | 4.00 | mcg | | Folic acid | 0.00 | mcg | | Iron, Fe | 1.62 | mg | | Lutein + zeaxanthin | 0.00 | mcg | | Lycopene | 0.00 | mcg | | Magnesium, Mg | 19.00 | mg | | Niacin | 4.22 | mg | | Phosphorus, P | 191.00 | mg | | Potassium, K | 337.00 | mg | | Protein | 22.70 | g | | Retinol | 0.00 | mcg | | Riboflavin | 0.25 | mg | | Selenium, Se | 21.00 | mcg | | Sodium, Na | 878.00 | mg | | Sugars, total | 0.00 | g | | Theobromine | 0.00 | mg | | Thiamin | 0.51 | mg | | Total lipid (fat) | 23.00 | g | | Vitamin A, IU | 0.00 | IU | | Vitamin A, RAE | 0.00 | mcg_RAE | | Vitamin B-12 | 1.26 | mcg | | Vitamin B-12, added | 0.00 | mcg | | Vitamin B-6 | 0.34 | mg | | Vitamin C, total ascorbic acid | 1.10 | mg | | Vitamin D | 79.00 | IU | | Vitamin D (D2 + D3) | 2.00 | mcg | | Vitamin D3 (cholecalciferol) | 2.00 | mcg | | Vitamin E (alpha-tocopherol) | 0.39 | mg | | Vitamin E, added | 0.00 | mg | | Vitamin K (phylloquinone) | 5.70 | mcg | | Water | 50.90 | g | | Zinc, Zn | 3.17 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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