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DENNY'S, golden fried shrimp
| Calories 277 |
Calories from Fat 146 |
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| Total Carbohydrate 20g |
20% |
| Nutrient | Quantity | Units |
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| Alanine | 0.61 | g | | Arginine | 0.84 | g | | Ash | 2.72 | g | | Aspartic acid | 1.07 | g | | Calcium, Ca | 42.00 | mg | | Carbohydrate, by difference | 20.21 | g | | Cholesterol | 81.00 | mg | | Copper, Cu | 0.10 | mg | | Cystine | 0.16 | g | | Dihydrophylloquinone | 0.00 | mcg | | Energy | 1158.00 | kJ | | Energy | 277.00 | kcal | | Fatty acids, total monounsaturated | 4.10 | g | | Fatty acids, total polyunsaturated | 8.38 | g | | Fatty acids, total saturated | 2.94 | g | | Fatty acids, total trans | 0.22 | g | | Fatty acids, total trans-monoenoic | 0.12 | g | | Fatty acids, total trans-polyenoic | 0.10 | g | | Fiber, total dietary | 1.00 | g | | Glutamic acid | 2.28 | g | | Glycine | 0.50 | g | | Histidine | 0.23 | g | | Iron, Fe | 1.38 | mg | | Isoleucine | 0.51 | g | | Leucine | 0.92 | g | | Lysine | 0.78 | g | | Magnesium, Mg | 17.00 | mg | | Manganese, Mn | 0.22 | mg | | Menaquinone-4 | 0.00 | mcg | | Methionine | 0.28 | g | | Niacin | 3.47 | mg | | Pantothenic acid | 0.20 | mg | | Phenylalanine | 0.52 | g | | Phosphorus, P | 288.00 | mg | | Potassium, K | 100.00 | mg | | Proline | 0.56 | g | | Protein | 11.51 | g | | Retinol | 0.00 | mcg | | Riboflavin | 0.10 | mg | | Selenium, Se | 0.00 | mcg | | Serine | 0.49 | g | | Sodium, Na | 877.00 | mg | | Starch | 17.90 | g | | Thiamin | 0.19 | mg | | Threonine | 0.41 | g | | Total lipid (fat) | 16.67 | g | | Tryptophan | 0.13 | g | | Tyrosine | 0.33 | g | | Valine | 0.91 | g | | Vitamin A, IU | 0.00 | IU | | Vitamin A, RAE | 0.00 | mcg_RAE | | Vitamin B-12 | 0.43 | mcg | | Vitamin B-6 | 0.09 | mg | | Vitamin K (phylloquinone) | 38.60 | mcg | | Water | 48.89 | g | | Zinc, Zn | 0.71 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
- Nutrient Data Laboratory, ARS, USDA. "National Food and Nutrient Anlaysis Program Wave 12g". 2008 Beltsville MD
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