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DENNY'S, mozzarella cheese sticks
| Calories 330 |
Calories from Fat 165 |
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| Total Carbohydrate 26g |
26% |
| Nutrient | Quantity | Units |
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| Alanine | 0.44 | g | | Arginine | 0.55 | g | | Ash | 3.69 | g | | Aspartic acid | 0.95 | g | | Calcium, Ca | 355.00 | mg | | Carbohydrate, by difference | 26.20 | g | | Cholesterol | 30.00 | mg | | Copper, Cu | 0.08 | mg | | Cystine | 0.13 | g | | Dihydrophylloquinone | 0.00 | mcg | | Energy | 1383.00 | kJ | | Energy | 330.00 | kcal | | Fatty acids, total monounsaturated | 4.70 | g | | Fatty acids, total polyunsaturated | 5.51 | g | | Fatty acids, total saturated | 7.20 | g | | Fatty acids, total trans | 0.35 | g | | Fatty acids, total trans-monoenoic | 0.26 | g | | Fatty acids, total trans-polyenoic | 0.09 | g | | Fiber, total dietary | 1.70 | g | | Glutamic acid | 3.45 | g | | Glycine | 0.32 | g | | Histidine | 0.40 | g | | Iron, Fe | 0.87 | mg | | Isoleucine | 0.69 | g | | Leucine | 1.32 | g | | Lysine | 0.90 | g | | Magnesium, Mg | 22.00 | mg | | Manganese, Mn | 0.33 | mg | | Menaquinone-4 | 2.10 | mcg | | Methionine | 0.31 | g | | Niacin | 1.08 | mg | | Pantothenic acid | 0.40 | mg | | Phenylalanine | 0.73 | g | | Phosphorus, P | 366.00 | mg | | Potassium, K | 135.00 | mg | | Proline | 1.50 | g | | Protein | 13.92 | g | | Retinol | 89.00 | mcg | | Riboflavin | 0.16 | mg | | Selenium, Se | 0.00 | mcg | | Serine | 0.76 | g | | Sodium, Na | 933.00 | mg | | Starch | 21.50 | g | | Thiamin | 0.11 | mg | | Threonine | 0.48 | g | | Total lipid (fat) | 18.89 | g | | Tryptophan | 0.20 | g | | Tyrosine | 0.56 | g | | Valine | 1.48 | g | | Vitamin A, IU | 297.00 | IU | | Vitamin A, RAE | 89.00 | mcg_RAE | | Vitamin B-12 | 0.71 | mcg | | Vitamin B-6 | 0.09 | mg | | Vitamin K (phylloquinone) | 25.40 | mcg | | Water | 37.30 | g | | Zinc, Zn | 2.04 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
- Nutrient Data Laboratory, ARS, USDA. "National Food and Nutrient Anlaysis Program Wave 12g". 2008 Beltsville MD
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