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Nutrition - Facts for Walrus, meat and subcutaneous fat raw (Alaska Native)
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Walrus, meat and subcutaneous fat raw (Alaska Native).
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per 100 grams
per common measure #1
per common measure #2

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Walrus, meat and subcutaneous fat raw (Alaska Native)

Calories 282 Calories from Fat 211
(75%)
 [1]
% Total Quantity
Total Fat 24g 24%
Saturated Fat g %
Trans Fat g %
Cholesterol mg 0%
Sodium mg 0%
Potassium mg 0%
Total Carbohydrate 0g 0%
Protein 16g 16%


NutrientQuantityUnits
Ash 0.70 g
Carbohydrate, by difference 0.00 g
Energy 282.00 kcal
Energy 1180.00 kJ
Iron, Fe 9.40 mg
Phosphorus, P 125.00 mg
Protein 16.30 g
Riboflavin 0.32 mg
Thiamin 0.08 mg
Total lipid (fat) 24.10 g
Vitamin A, IU 550.00 IU
Water 58.90 g

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
  2. Elizabeth Nobmann. "Nutrient Value of Alaska Native Foods". 1993

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