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Nutrition - Facts for Squirrel, ground, meat (Alaska Native)
Nutrition
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Nutrition facts for a little less than ¼ pound (100 grams) of Squirrel, ground, meat (Alaska Native).
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per 100 grams
per common measure #1
per common measure #2

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Squirrel, ground, meat (Alaska Native)

Calories 111 Calories from Fat 33
(30%)
 [1]
% Total Quantity
Total Fat 4g 4%
Saturated Fat g %
Trans Fat g %
Cholesterol mg 0%
Sodium mg 0%
Potassium mg 0%
Total Carbohydrate 0g 0%
Protein 19g 19%


NutrientQuantityUnits
Ash 1.50 g
Carbohydrate, by difference 0.00 g
Energy 111.00 kcal
Energy 466.00 kJ
Iron, Fe 4.70 mg
Phosphorus, P 175.00 mg
Protein 19.30 g
Total lipid (fat) 3.80 g
Vitamin A, IU 220.00 IU
Water 75.40 g

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
  2. Elizabeth Nobmann. "Nutrient Value of Alaska Native Foods". 1993

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