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Nutrition - Facts for Rhubarb, wild, leaves (Alaska Native)
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Rhubarb, wild, leaves (Alaska Native).
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per 100 grams
per common measure #1
per common measure #2

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Rhubarb, wild, leaves (Alaska Native)

Calories 61 Calories from Fat 4
(7%)
 [1]
% Total Quantity
Total Fat 1g 1%
Saturated Fat g %
Trans Fat g %
Cholesterol mg 0%
Sodium mg 0%
Potassium mg 0%
Total Carbohydrate 10g 10%
Protein 4g 4%


NutrientQuantityUnits
Ash 1.90 g
Carbohydrate, by difference 9.90 g
Energy 61.00 kcal
Energy 255.00 kJ
Niacin 0.10 mg
Phosphorus, P 87.00 mg
Protein 4.20 g
Thiamin 0.10 mg
Total lipid (fat) 0.50 g
Vitamin A, IU 4480.00 IU
Vitamin C, total ascorbic acid 33.00 mg
Water 83.50 g

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
  2. Elizabeth Nobmann. "Nutrient Value of Alaska Native Foods". 1993

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