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Snacks, bagel chips
| Calories 451 |
Calories from Fat 132 |
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[1] |
| Total Carbohydrate 66g |
66% |
| Nutrient | Quantity | Units |
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| Alanine | 0.41 | g | | Alcohol, ethyl | 0.00 | g | | Arginine | 0.45 | g | | Ash | 1.10 | g | | Aspartic acid | 0.53 | g | | Betaine | 53.00 | mg | | Caffeine | 0.00 | mg | | Calcium, Ca | 24.00 | mg | | Carbohydrate, by difference | 66.36 | g | | Carotene, alpha | 0.00 | mcg | | Carotene, beta | 0.00 | mcg | | Cholesterol | 0.00 | mg | | Choline, total | 17.80 | mg | | Copper, Cu | 0.17 | mg | | Cryptoxanthin, beta | 0.00 | mcg | | Cystine | 0.29 | g | | Dihydrophylloquinone | 0.00 | mcg | | Energy | 451.00 | kcal | | Energy | 1887.00 | kJ | | Fatty acids, total monounsaturated | 6.05 | g | | Fatty acids, total polyunsaturated | 2.08 | g | | Fatty acids, total saturated | 6.83 | g | | Fatty acids, total trans | 0.06 | g | | Fatty acids, total trans-monoenoic | 0.02 | g | | Fatty acids, total trans-polyenoic | 0.04 | g | | Fiber, total dietary | 4.10 | g | | Fluoride, F | 0.00 | mcg | | Folate, DFE | 220.00 | mcg_DFE | | Folate, food | 30.00 | mcg | | Folate, total | 142.00 | mcg | | Folic acid | 112.00 | mcg | | Fructose | 0.73 | g | | Galactose | 0.00 | g | | Glucose (dextrose) | 0.47 | g | | Glutamic acid | 4.82 | g | | Glycine | 0.49 | g | | Histidine | 0.27 | g | | Iron, Fe | 5.05 | mg | | Isoleucine | 0.51 | g | | Lactose | 0.00 | g | | Leucine | 0.92 | g | | Lutein + zeaxanthin | 14.00 | mcg | | Lycopene | 0.00 | mcg | | Lysine | 0.19 | g | | Magnesium, Mg | 39.00 | mg | | Maltose | 4.81 | g | | Manganese, Mn | 0.67 | mg | | Menaquinone-4 | 0.00 | mcg | | Methionine | 0.18 | g | | Niacin | 7.66 | mg | | Pantothenic acid | 0.47 | mg | | Phenylalanine | 0.68 | g | | Phosphorus, P | 131.00 | mg | | Phytosterols | 18.00 | mg | | Potassium, K | 140.00 | mg | | Proline | 1.62 | g | | Protein | 12.34 | g | | Retinol | 0.00 | mcg | | Riboflavin | 0.34 | mg | | Selenium, Se | 36.20 | mcg | | Serine | 0.61 | g | | Sodium, Na | 233.00 | mg | | Starch | 49.03 | g | | Sucrose | 0.00 | g | | Sugars, total | 6.02 | g | | Theobromine | 0.00 | mg | | Thiamin | 0.52 | mg | | Threonine | 0.36 | g | | Tocopherol, beta | 0.05 | mg | | Tocopherol, delta | 0.01 | mg | | Tocopherol, gamma | 0.29 | mg | | Total lipid (fat) | 15.14 | g | | Tryptophan | 0.14 | g | | Tyrosine | 0.31 | g | | Valine | 0.57 | g | | Vitamin A, IU | 0.00 | IU | | Vitamin A, RAE | 0.00 | mcg_RAE | | Vitamin B-12 | 0.00 | mcg | | Vitamin B-12, added | 0.00 | mcg | | Vitamin B-6 | 0.12 | mg | | Vitamin C, total ascorbic acid | 0.00 | mg | | Vitamin D | 0.00 | IU | | Vitamin D (D2 + D3) | 0.00 | mcg | | Vitamin E (alpha-tocopherol) | 0.81 | mg | | Vitamin E, added | 0.00 | mg | | Vitamin K (phylloquinone) | 5.20 | mcg | | Water | 5.05 | g | | Zinc, Zn | 1.00 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
- Nutrient Data Laboratory, ARS, USDA. "National Food and Nutrient Analysis Program Wave 13C". 2009 Beltsville MD
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