|
Formulated bar, high fiber, chewy, oats and chocolate
| Calories 350 |
Calories from Fat 88 |
|
|
|
[1] |
| Total Carbohydrate 70g |
70% |
| Nutrient | Quantity | Units |
|---|
| Alanine | 0.29 | g | | Alcohol, ethyl | 0.00 | g | | Arginine | 0.34 | g | | Ash | 3.14 | g | | Aspartic acid | 0.44 | g | | Betaine | 3.30 | mg | | Caffeine | 3.00 | mg | | Calcium, Ca | 250.00 | mg | | Carbohydrate, by difference | 69.78 | g | | Carotene, alpha | 0.00 | mcg | | Carotene, beta | 0.00 | mcg | | Cholesterol | 0.00 | mg | | Choline, total | 12.40 | mg | | Copper, Cu | 0.26 | mg | | Cryptoxanthin, beta | 0.00 | mcg | | Cystine | 0.11 | g | | Dihydrophylloquinone | 0.00 | mcg | | Energy | 350.00 | kcal | | Energy | 1464.00 | kJ | | Fatty acids, total monounsaturated | 3.52 | g | | Fatty acids, total polyunsaturated | 2.33 | g | | Fatty acids, total saturated | 3.40 | g | | Fatty acids, total trans | 0.01 | g | | Fiber, total dietary | 22.50 | g | | Fluoride, F | 0.00 | mcg | | Folate, DFE | 43.00 | mcg_DFE | | Folate, food | 22.00 | mcg | | Folate, total | 35.00 | mcg | | Folic acid | 12.00 | mcg | | Fructose | 1.57 | g | | Galactose | 0.06 | g | | Glucose (dextrose) | 6.86 | g | | Glutamic acid | 0.79 | g | | Glycine | 0.27 | g | | Histidine | 0.12 | g | | Iron, Fe | 0.90 | mg | | Isoleucine | 0.19 | g | | Lactose | 0.00 | g | | Leucine | 0.35 | g | | Lutein + zeaxanthin | 65.00 | mcg | | Lycopene | 0.00 | mcg | | Lysine | 0.21 | g | | Magnesium, Mg | 190.00 | mg | | Maltose | 4.31 | g | | Manganese, Mn | 3.41 | mg | | Menaquinone-4 | 0.00 | mcg | | Methionine | 0.10 | g | | Niacin | 7.90 | mg | | Pantothenic acid | 1.75 | mg | | Phenylalanine | 0.23 | g | | Phosphorus, P | 419.00 | mg | | Potassium, K | 447.00 | mg | | Proline | 0.26 | g | | Protein | 5.00 | g | | Retinol | 0.00 | mcg | | Riboflavin | 0.09 | mg | | Selenium, Se | 8.90 | mcg | | Serine | 0.23 | g | | Sodium, Na | 225.00 | mg | | Starch | 6.08 | g | | Sucrose | 12.20 | g | | Sugars, total | 25.00 | g | | Theobromine | 24.00 | mg | | Thiamin | 0.69 | mg | | Threonine | 0.18 | g | | Tocopherol, beta | 0.00 | mg | | Tocopherol, delta | 0.02 | mg | | Tocopherol, gamma | 0.50 | mg | | Total lipid (fat) | 10.00 | g | | Tryptophan | 0.05 | g | | Tyrosine | 0.14 | g | | Valine | 0.29 | g | | Vitamin A, IU | 0.00 | IU | | Vitamin A, RAE | 0.00 | mcg_RAE | | Vitamin B-12 | 0.00 | mcg | | Vitamin B-12, added | 0.00 | mcg | | Vitamin B-6 | 0.96 | mg | | Vitamin C, total ascorbic acid | 1.20 | mg | | Vitamin D | 0.00 | IU | | Vitamin D (D2 + D3) | 0.00 | mcg | | Vitamin E (alpha-tocopherol) | 1.47 | mg | | Vitamin E, added | 0.00 | mg | | Vitamin K (phylloquinone) | 2.60 | mcg | | Water | 12.04 | g | | Zinc, Zn | 1.96 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
|
