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Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut
| Calories 386 |
Calories from Fat 78 |
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[1] |
| Total Carbohydrate 60g |
60% |
| Nutrient | Quantity | Units |
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| Alanine | 0.66 | g | | Alcohol, ethyl | 0.00 | g | | Arginine | 1.37 | g | | Ash | 3.81 | g | | Aspartic acid | 1.88 | g | | Betaine | 2.20 | mg | | Caffeine | 0.00 | mg | | Calcium, Ca | 668.00 | mg | | Carbohydrate, by difference | 60.21 | g | | Carotene, alpha | 0.00 | mcg | | Carotene, beta | 0.00 | mcg | | Cholesterol | 7.00 | mg | | Choline, total | 40.60 | mg | | Copper, Cu | 0.28 | mg | | Cryptoxanthin, beta | 0.00 | mcg | | Cystine | 0.15 | g | | Dihydrophylloquinone | 0.00 | mcg | | Energy | 386.00 | kcal | | Energy | 1615.00 | kJ | | Fatty acids, total monounsaturated | 2.43 | g | | Fatty acids, total polyunsaturated | 1.13 | g | | Fatty acids, total saturated | 5.36 | g | | Fatty acids, total trans | 0.21 | g | | Fatty acids, total trans-monoenoic | 0.18 | g | | Fatty acids, total trans-polyenoic | 0.03 | g | | Fiber, total dietary | 5.10 | g | | Folate, DFE | 725.00 | mcg_DFE | | Folate, food | 8.00 | mcg | | Folate, total | 430.00 | mcg | | Folic acid | 422.00 | mcg | | Fructose | 0.52 | g | | Galactose | 5.62 | g | | Glucose (dextrose) | 1.24 | g | | Glutamic acid | 3.37 | g | | Glycine | 0.78 | g | | Histidine | 0.40 | g | | Iron, Fe | 4.98 | mg | | Isoleucine | 0.56 | g | | Lactose | 0.00 | g | | Leucine | 1.25 | g | | Lutein + zeaxanthin | 0.00 | mcg | | Lycopene | 0.00 | mcg | | Lysine | 0.58 | g | | Magnesium, Mg | 250.00 | mg | | Maltose | 10.04 | g | | Manganese, Mn | 0.74 | mg | | Menaquinone-4 | 0.00 | mcg | | Methionine | 0.22 | g | | Niacin | 21.20 | mg | | Pantothenic acid | 10.10 | mg | | Phenylalanine | 0.87 | g | | Phosphorus, P | 673.00 | mg | | Potassium, K | 289.00 | mg | | Proline | 1.15 | g | | Protein | 16.19 | g | | Retinol | 940.00 | mcg | | Riboflavin | 1.90 | mg | | Selenium, Se | 46.70 | mcg | | Serine | 0.96 | g | | Sodium, Na | 253.00 | mg | | Starch | 9.60 | g | | Sucrose | 7.58 | g | | Sugars, total | 25.00 | g | | Theobromine | 0.00 | mg | | Thiamin | 1.70 | mg | | Threonine | 0.57 | g | | Tocopherol, beta | 0.05 | mg | | Tocopherol, delta | 0.67 | mg | | Tocopherol, gamma | 1.75 | mg | | Total lipid (fat) | 8.92 | g | | Tryptophan | 0.22 | g | | Tyrosine | 0.58 | g | | Valine | 0.74 | g | | Vitamin A, IU | 3133.00 | IU | | Vitamin A, RAE | 940.00 | mcg_RAE | | Vitamin B-12 | 7.90 | mcg | | Vitamin B-12, added | 7.90 | mcg | | Vitamin B-6 | 2.10 | mg | | Vitamin C, total ascorbic acid | 96.60 | mg | | Vitamin D | 214.00 | IU | | Vitamin D (D2 + D3) | 5.40 | mcg | | Vitamin E (alpha-tocopherol) | 40.25 | mg | | Vitamin E, added | 37.70 | mg | | Vitamin K (phylloquinone) | 129.30 | mcg | | Water | 10.87 | g | | Zinc, Zn | 5.73 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
- Nutrient Data Laboratory, ARS, USDA. "National Food and Nutrient Analysis Program, Wave 9l". 2005 Beltsville MD
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