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Formulated bar, POWER BAR, chocolate
| Calories 363 |
Calories from Fat 27 |
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[1] |
| Total Carbohydrate 70g |
70% |
| Nutrient | Quantity | Units |
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| Alanine | 0.51 | g | | Alcohol, ethyl | 0.00 | g | | Arginine | 0.61 | g | | Ash | 3.28 | g | | Aspartic acid | 1.25 | g | | Betaine | 4.30 | mg | | Caffeine | 0.00 | mg | | Calcium, Ca | 504.00 | mg | | Carbohydrate, by difference | 69.63 | g | | Carotene, alpha | 0.00 | mcg | | Carotene, beta | 0.00 | mcg | | Cholesterol | 0.00 | mg | | Choline, total | 18.40 | mg | | Copper, Cu | 1.43 | mg | | Cryptoxanthin, beta | 0.00 | mcg | | Cystine | 0.22 | g | | Dihydrophylloquinone | 0.00 | mcg | | Energy | 363.00 | kcal | | Energy | 1519.00 | kJ | | Fatty acids, total monounsaturated | 1.05 | g | | Fatty acids, total polyunsaturated | 0.59 | g | | Fatty acids, total saturated | 1.32 | g | | Fatty acids, total trans | 0.01 | g | | Fatty acids, total trans-monoenoic | 0.01 | g | | Fatty acids, total trans-polyenoic | 0.00 | g | | Fiber, total dietary | 5.70 | g | | Folate, DFE | 1046.00 | mcg_DFE | | Folate, food | 0.00 | mcg | | Folate, total | 615.00 | mcg | | Folic acid | 615.00 | mcg | | Fructose | 15.96 | g | | Galactose | 0.00 | g | | Glucose (dextrose) | 11.94 | g | | Glutamic acid | 3.10 | g | | Glycine | 0.42 | g | | Histidine | 0.36 | g | | Hydroxyproline | 0.09 | g | | Iron, Fe | 11.70 | mg | | Isoleucine | 0.66 | g | | Lactose | 0.00 | g | | Leucine | 1.33 | g | | Lutein + zeaxanthin | 0.00 | mcg | | Lycopene | 0.00 | mcg | | Lysine | 0.98 | g | | Magnesium, Mg | 248.00 | mg | | Maltose | 1.65 | g | | Manganese, Mn | 1.61 | mg | | Methionine | 0.29 | g | | Niacin | 32.60 | mg | | Pantothenic acid | 15.90 | mg | | Phenylalanine | 0.74 | g | | Phosphorus, P | 614.00 | mg | | Potassium, K | 362.00 | mg | | Proline | 1.23 | g | | Protein | 14.15 | g | | Retinol | 0.00 | mcg | | Riboflavin | 1.92 | mg | | Selenium, Se | 7.80 | mcg | | Serine | 0.86 | g | | Sodium, Na | 146.00 | mg | | Starch | 18.70 | g | | Sucrose | 0.52 | g | | Sugars, total | 30.07 | g | | Theobromine | 0.00 | mg | | Thiamin | 8.06 | mg | | Threonine | 0.54 | g | | Tocopherol, beta | 0.01 | mg | | Tocopherol, delta | 0.05 | mg | | Tocopherol, gamma | 0.33 | mg | | Total lipid (fat) | 3.11 | g | | Tryptophan | 0.19 | g | | Tyrosine | 0.27 | g | | Valine | 0.83 | g | | Vitamin A, IU | 0.00 | IU | | Vitamin A, RAE | 0.00 | mcg_RAE | | Vitamin B-12 | 5.60 | mcg | | Vitamin B-12, added | 5.60 | mcg | | Vitamin B-6 | 2.20 | mg | | Vitamin C, total ascorbic acid | 92.30 | mg | | Vitamin D | 0.00 | IU | | Vitamin D (D2 + D3) | 0.00 | mcg | | Vitamin E (alpha-tocopherol) | 8.28 | mg | | Vitamin E, added | 8.28 | mg | | Vitamin K (phylloquinone) | 1.10 | mcg | | Water | 9.83 | g | | Zinc, Zn | 9.96 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
- Nutrient Data Laboratory, ARS, USDA. "National Food and Nutrient Analysis Program Wave 7h". 2003 Beltsville MD
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