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Adjusted Protein Alanine Alcohol, ethyl Apigenin Arginine Ash Aspartic acid Beta-sitosterol Betaine Caffeine Calcium, Ca Campesterol Carbohydrate, by difference Carotene, alpha Carotene, beta Catechin(+)- Cholesterol Choline, total Copper, Cu Cryptoxanthin, beta Cyanidin Cystine Daidzein Delphinidin Dihydrophylloquinone Energy Energy Epicatechin 3-gallate(-)- Epicatechin(-)- Epigallocatechin 3-gallate(-)- Epigallocatechin(-)- Eriodictyol Fatty acids, total monounsaturated Fatty acids, total polyunsaturated Fatty acids, total saturated Fatty acids, total trans Fatty acids, total trans-monoenoic Fatty acids, total trans-polyenoic Fiber, total dietary Fluoride, F Folate, DFE Folate, food Folate, total Folic acid Fructose Galactose Gallocatechin(+)- Genistein Glucose (dextrose) Glutamic acid Glycine Glycitein Hesperetin Histidine Hydroxyproline Iron, Fe Isoflavones, total Isoleucine Isorhamnetin Kaempferol Lactose Leucine Lutein + zeaxanthin Luteolin Lycopene Lysine Magnesium, Mg Maltose Malvidin Manganese, Mn Menaquinone-4 Methionine Myricetin Naringenin Niacin Pantothenic acid Pelargonidin Peonidin Petunidin Phenylalanine Phosphorus, P Phytosterols Potassium, K Proline Protein Quercetin Retinol Riboflavin Selenium, Se Serine Sodium, Na Starch Stigmasterol Sucrose Sugars, total Theaflavin Theaflavin-3'-gallate Theaflavin-3,3'-digallate Theaflavin-3-gallate Thearubigins Theobromine Thiamin Threonine Tocopherol, beta Tocopherol, delta Tocopherol, gamma Total lipid (fat) Tryptophan Tyrosine Valine Vitamin A, IU Vitamin A, RAE Vitamin A, RE Vitamin B-12 Vitamin B-12, added Vitamin B-6 Vitamin C, total ascorbic acid Vitamin D Vitamin D (D2 + D3) Vitamin D2 (ergocalciferol) Vitamin D3 (cholecalciferol) Vitamin E (alpha-tocopherol) Vitamin E, added Vitamin K (phylloquinone) Vitamin P (proanthocyanidin 4-6mers) Vitamin P (proanthocyanidin 7-10mers) Vitamin P (proanthocyanidin dimers) Vitamin P (proanthocyanidin monomers) Vitamin P (proanthocyanidin polymers (>10mers)) Vitamin P (proanthocyanidin trimers) Water Zinc, Zn
Baby Foods
Baked Products
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Snacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil
Calories 527Calories from Fat 262 [1]
Total Carbohydrate 56g56%
Nutrient Quantity Units Alanine 0.53 g Arginine 0.22 g Ash 3.00 g Aspartic acid 0.54 g Betaine 0.30 mg Calcium, Ca 20.00 mg Carbohydrate, by difference 55.71 g Carotene, alpha 5.00 mcg Carotene, beta 64.00 mcg Cholesterol 4.00 mg Choline, total 13.90 mg Copper, Cu 0.19 mg Cryptoxanthin, beta 116.00 mcg Cystine 0.14 g Dihydrophylloquinone 68.90 mcg Energy 527.00 kcal Energy 2207.00 kJ Fatty acids, total saturated 6.90 g Fatty acids, total trans 9.47 g Fiber, total dietary 9.90 g Folate, DFE 15.00 mcg_DFE Folate, food 15.00 mcg Folate, total 15.00 mcg Folic acid 0.00 mcg Fructose 0.00 g Galactose 0.00 g Glucose (dextrose) 0.00 g Glutamic acid 1.42 g Glycine 0.23 g Histidine 0.18 g Hydroxyproline 0.00 g Iron, Fe 2.36 mg Isoleucine 0.25 g Lactose 0.00 g Leucine 1.03 g Lutein + zeaxanthin 762.00 mcg Lycopene 0.00 mcg Lysine 0.26 g Magnesium, Mg 92.00 mg Maltose 0.00 g Manganese, Mn 0.78 mg Methionine 0.13 g Niacin 1.55 mg Pantothenic acid 0.28 mg Phenylalanine 0.32 g Phosphorus, P 234.00 mg Potassium, K 219.00 mg Proline 0.63 g Protein 8.69 g Retinol 13.00 mcg Riboflavin 0.10 mg Selenium, Se 5.40 mcg Serine 0.33 g Sodium, Na 771.00 mg Starch 44.85 g Sucrose 0.54 g Sugars, total 0.54 g Thiamin 0.11 mg Threonine 0.22 g Tocopherol, beta 0.14 mg Tocopherol, delta 5.95 mg Tocopherol, gamma 15.77 mg Total lipid (fat) 29.97 g Tryptophan 0.05 g Tyrosine 0.27 g Valine 0.34 g Vitamin A, IU 252.00 IU Vitamin A, RAE 24.00 mcg_RAE Vitamin B-12 0.00 mcg Vitamin B-12, added 0.00 mcg Vitamin B-6 0.16 mg Vitamin C, total ascorbic acid 0.00 mg Vitamin E (alpha-tocopherol) 1.76 mg Vitamin K (phylloquinone) 4.20 mcg Water 2.62 g Zinc, Zn 2.43 mg
References:
Dr. Michael Colgan. "Optimum Sports Nutrition". 1993. Nutrient Data Laboratory, ARS, USDA. "National Food and Nutrient Analysis Program Wave 6l". 2002 Nutrient Data Laboratory, ARS, USDA. "National Food and Nutrient Analysis Program, Wave 9l". 2005
