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Nutrition - Facts for Spaghetti, with meatballs, canned
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Spaghetti, with meatballs, canned.
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per 100 grams
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per common measure #2

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Spaghetti, with meatballs, canned

Calories 107 Calories from Fat 45
(42%)
 [1]
% Total Quantity
Total Fat 5g 5%
Saturated Fat 2g 2%
Trans Fat g %
Cholesterol 9mg 0.01%
Sodium 406mg 0.41%
Potassium 141mg 0.14%
Total Carbohydrate 11g 11%
Protein 4g 4%


NutrientQuantityUnits
Ash 1.38 g
Betaine 23.80 mg
Calcium, Ca 12.00 mg
Carbohydrate, by difference 11.11 g
Cholesterol 9.00 mg
Choline, total 12.00 mg
Copper, Cu 0.10 mg
Energy 107.00 kcal
Energy 448.00 kJ
Fatty acids, total monounsaturated 2.22 g
Fatty acids, total polyunsaturated 0.36 g
Fatty acids, total saturated 1.98 g
Folate, total 20.00 mcg
Iron, Fe 1.31 mg
Magnesium, Mg 14.00 mg
Manganese, Mn 0.22 mg
Niacin 1.99 mg
Phosphorus, P 4.00 mg
Potassium, K 141.00 mg
Protein 4.17 g
Riboflavin 0.11 mg
Selenium, Se 9.70 mcg
Sodium, Na 406.00 mg
Starch 6.43 g
Thiamin 0.09 mg
Total lipid (fat) 5.10 g
Vitamin B-12 0.28 mcg
Vitamin B-6 0.06 mg
Vitamin K (phylloquinone) 1.10 mcg
Water 78.24 g
Zinc, Zn 0.60 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
  2. Nutrient Data Laboratory, ARS, USDA. "National Food and Nutrient Analysis Program Wave 2a". 1999 Beltsville MD

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