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Nutrition - Facts for Turkey Pot Pie, frozen entree
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Turkey Pot Pie, frozen entree.
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per 100 grams
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per common measure #2

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Turkey Pot Pie, frozen entree

Calories 176 Calories from Fat 77
(44%)
 [1]
% Total Quantity
Total Fat 9g 9%
Saturated Fat 3g 3%
Trans Fat g %
Cholesterol 16mg 0.02%
Sodium 350mg 0.35%
Potassium mg 0%
Total Carbohydrate 18g 18%
Protein 7g 7%


NutrientQuantityUnits
Ash 1.30 g
Carbohydrate, by difference 17.70 g
Carotene, beta 1060.00 mcg
Cholesterol 16.00 mg
Energy 176.00 kcal
Energy 736.00 kJ
Fatty acids, total monounsaturated 3.46 g
Fatty acids, total polyunsaturated 1.38 g
Fatty acids, total saturated 2.88 g
Fiber, total dietary 1.10 g
Iron, Fe 1.00 mg
Protein 6.50 g
Sodium, Na 350.00 mg
Total lipid (fat) 8.80 g
Vitamin A, IU 1767.00 IU
Water 65.70 g

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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