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Fast Foods, Fried Chicken, Breast, meat and skin with breading
| Calories 252 |
Calories from Fat 130 |
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[1] |
| Nutrient | Quantity | Units |
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| Alcohol, ethyl | 0.00 | g | | Ash | 2.45 | g | | Caffeine | 0.00 | mg | | Calcium, Ca | 27.00 | mg | | Carbohydrate, by difference | 7.79 | g | | Carotene, alpha | 0.00 | mcg | | Carotene, beta | 0.00 | mcg | | Cholesterol | 88.00 | mg | | Choline, total | 56.60 | mg | | Copper, Cu | 0.13 | mg | | Cryptoxanthin, beta | 0.00 | mcg | | Energy | 1055.00 | kJ | | Energy | 252.00 | kcal | | Fatty acids, total monounsaturated | 5.55 | g | | Fatty acids, total polyunsaturated | 3.98 | g | | Fatty acids, total saturated | 3.92 | g | | Fatty acids, total trans | 0.21 | g | | Fiber, total dietary | 0.50 | g | | Folate, DFE | 30.00 | mcg_DFE | | Folate, food | 11.00 | mcg | | Folate, total | 22.00 | mcg | | Folic acid | 11.00 | mcg | | Fructose | 0.00 | g | | Galactose | 0.00 | g | | Glucose (dextrose) | 0.00 | g | | Iron, Fe | 0.66 | mg | | Lactose | 0.00 | g | | Lutein + zeaxanthin | 0.00 | mcg | | Lycopene | 0.00 | mcg | | Magnesium, Mg | 25.00 | mg | | Maltose | 0.00 | g | | Manganese, Mn | 0.12 | mg | | Niacin | 8.88 | mg | | Pantothenic acid | 1.41 | mg | | Phosphorus, P | 205.00 | mg | | Potassium, K | 273.00 | mg | | Protein | 21.91 | g | | Retinol | 19.00 | mcg | | Riboflavin | 0.14 | mg | | Selenium, Se | 25.80 | mcg | | Sodium, Na | 551.00 | mg | | Starch | 6.95 | g | | Sucrose | 0.00 | g | | Sugars, total | 0.00 | g | | Theobromine | 0.00 | mg | | Thiamin | 0.07 | mg | | Total lipid (fat) | 14.80 | g | | Vitamin A, IU | 65.00 | IU | | Vitamin A, RAE | 19.00 | mcg_RAE | | Vitamin B-12 | 0.34 | mcg | | Vitamin B-12, added | 0.00 | mcg | | Vitamin B-6 | 0.36 | mg | | Vitamin C, total ascorbic acid | 0.00 | mg | | Vitamin D | 5.00 | IU | | Vitamin D (D2 + D3) | 0.10 | mcg | | Vitamin E (alpha-tocopherol) | 0.26 | mg | | Vitamin E, added | 0.00 | mg | | Vitamin K (phylloquinone) | 0.00 | mcg | | Water | 53.05 | g | | Zinc, Zn | 0.78 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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