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Fast Foods, Fried Chicken, Skin and breading from all pieces
| Calories 437 |
Calories from Fat 296 |
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[1] |
| Total Carbohydrate 21g |
21% |
| Nutrient | Quantity | Units |
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| Alcohol, ethyl | 0.00 | g | | Ash | 3.02 | g | | Caffeine | 0.00 | mg | | Calcium, Ca | 40.00 | mg | | Carbohydrate, by difference | 21.09 | g | | Carotene, alpha | 0.00 | mcg | | Carotene, beta | 0.00 | mcg | | Cholesterol | 73.00 | mg | | Choline, total | 41.50 | mg | | Copper, Cu | 0.30 | mg | | Cryptoxanthin, beta | 0.00 | mcg | | Energy | 1828.00 | kJ | | Energy | 437.00 | kcal | | Fatty acids, total monounsaturated | 12.69 | g | | Fatty acids, total polyunsaturated | 9.27 | g | | Fatty acids, total saturated | 8.82 | g | | Fatty acids, total trans | 0.49 | g | | Fatty acids, total trans-monoenoic | 0.39 | g | | Fatty acids, total trans-polyenoic | 0.11 | g | | Fiber, total dietary | 1.30 | g | | Folate, DFE | 64.00 | mcg_DFE | | Folate, food | 9.00 | mcg | | Folate, total | 41.00 | mcg | | Folic acid | 32.00 | mcg | | Fructose | 0.00 | g | | Galactose | 0.00 | g | | Glucose (dextrose) | 0.00 | g | | Iron, Fe | 0.93 | mg | | Lactose | 0.00 | g | | Lutein + zeaxanthin | 0.00 | mcg | | Lycopene | 0.00 | mcg | | Magnesium, Mg | 19.00 | mg | | Maltose | 0.00 | g | | Manganese, Mn | 0.27 | mg | | Niacin | 4.29 | mg | | Pantothenic acid | 0.89 | mg | | Phosphorus, P | 147.00 | mg | | Potassium, K | 185.00 | mg | | Protein | 12.06 | g | | Retinol | 43.00 | mcg | | Riboflavin | 0.11 | mg | | Selenium, Se | 15.80 | mcg | | Sodium, Na | 766.00 | mg | | Starch | 19.76 | g | | Sucrose | 0.00 | g | | Sugars, total | 0.00 | g | | Theobromine | 0.00 | mg | | Thiamin | 0.05 | mg | | Total lipid (fat) | 33.82 | g | | Vitamin A, IU | 142.00 | IU | | Vitamin A, RAE | 43.00 | mcg_RAE | | Vitamin B-12 | 0.33 | mcg | | Vitamin B-12, added | 0.00 | mcg | | Vitamin B-6 | 0.15 | mg | | Vitamin C, total ascorbic acid | 0.00 | mg | | Vitamin D | 7.00 | IU | | Vitamin D (D2 + D3) | 0.20 | mcg | | Vitamin E (alpha-tocopherol) | 0.32 | mg | | Vitamin E, added | 0.00 | mg | | Vitamin K (phylloquinone) | 0.00 | mcg | | Water | 30.01 | g | | Zinc, Zn | 0.65 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
- Nutrient Data Laboratory, ARS, USDA. "National Food and Nutrient Analysis Program, Wave 10c". 2006 Beltsville MD
- Nutrient Data Laboratory, ARS, USDA. "National Food and Nutrient Analysis Program Wave 10h". 2006 Beltsville MD
- Nutrient Data Laboratory, ARS, USDA. "National Food and Nutrient Anlaysis Program Wave 13b". 2009 Beltsville MD
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