| 
       
     
POPEYES, Fried Chicken, Mild, Drumstick, meat only, skin and breading removed
 
 
  | Calories 170 | 
  Calories from Fat 62  | 
   | 
   | 
   | 
  [1] |   
   
 
 
 
 
 
 
 
 
 
 
 
  
 | Nutrient | Quantity | Units |  
| Alanine  |  1.51  | g |  | Arginine  |  1.50  | g |  | Ash  |  2.13  | g |  | Aspartic acid  |  1.80  | g |  | Calcium, Ca  |  16.00  | mg |  | Carbohydrate, by difference  |  0.04  | g |  | Cholesterol  |  127.00  | mg |  | Copper, Cu  |  0.08  | mg |  | Cystine  |  0.31  | g |  | Energy  |  713.00  | kJ |  | Energy  |  170.00  | kcal |  | Fatty acids, total monounsaturated  |  3.08  | g |  | Fatty acids, total polyunsaturated  |  1.01  | g |  | Fatty acids, total saturated  |  2.28  | g |  | Fatty acids, total trans  |  0.13  | g |  | Fatty acids, total trans-monoenoic  |  0.11  | g |  | Fatty acids, total trans-polyenoic  |  0.02  | g |  | Glutamic acid  |  6.20  | g |  | Glycine  |  2.23  | g |  | Histidine  |  0.63  | g |  | Hydroxyproline  |  0.69  | g |  | Iron, Fe  |  1.06  | mg |  | Isoleucine  |  0.78  | g |  | Leucine  |  1.62  | g |  | Lysine  |  1.15  | g |  | Magnesium, Mg  |  25.00  | mg |  | Manganese, Mn  |  0.05  | mg |  | Methionine  |  0.38  | g |  | Niacin  |  6.15  | mg |  | Pantothenic acid  |  1.47  | mg |  | Phenylalanine  |  1.01  | g |  | Phosphorus, P  |  206.00  | mg |  | Potassium, K  |  321.00  | mg |  | Proline  |  2.13  | g |  | Protein  |  26.51  | g |  | Retinol  |  10.00  | mcg |  | Riboflavin  |  0.34  | mg |  | Selenium, Se  |  34.60  | mcg |  | Serine  |  1.03  | g |  | Sodium, Na  |  478.00  | mg |  | Thiamin  |  0.11  | mg |  | Threonine  |  0.88  | g |  | Total lipid (fat)  |  7.14  | g |  | Tryptophan  |  0.20  | g |  | Tyrosine  |  0.81  | g |  | Valine  |  0.97  | g |  | Vitamin B-12  |  0.85  | mcg |  | Vitamin B-6  |  0.30  | mg |  | Water  |  64.18  | g |  | Zinc, Zn  |  2.59  | mg |   References:
  - Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
 - Nutrient Data Laboratory, ARS, USDA. "National Food and Nutrient Analysis Program, Wave 10c". 2006  Beltsville MD  
 - Nutrient Data Laboratory, ARS, USDA. "National Food and Nutrient Analysis Program Wave 10h". 2006  Beltsville MD  
 - Nutrient Data Laboratory, ARS, USDA. "National Food and Nutrient Anlaysis Program Wave 13b". 2009  Beltsville MD  
  
 
 
 
 
 
        |