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Nutrition - Facts for McDONALD'S, Premium Grilled Chicken Club Sandwich
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of McDONALD'S, Premium Grilled Chicken Club Sandwich.
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per 100 grams
per common measure #1
per common measure #2

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McDONALD'S, Premium Grilled Chicken Club Sandwich

Calories 221 Calories from Fat 70
(32%)
 [1]
% Total Quantity
Total Fat 8g 8%
Saturated Fat 3g 3%
Trans Fat 0g 0%
Cholesterol 46mg 0.05%
Sodium 630mg 0.63%
Potassium mg 0%
Total Carbohydrate 20g 20%
Protein 17g 17%


NutrientQuantityUnits
Ash 2.38 g
Calcium, Ca 95.00 mg
Carbohydrate, by difference 19.87 g
Cholesterol 46.00 mg
Energy 221.00 kcal
Energy 925.00 kJ
Fatty acids, total monounsaturated 2.51 g
Fatty acids, total polyunsaturated 2.16 g
Fatty acids, total saturated 2.89 g
Fatty acids, total trans 0.07 g
Fiber, total dietary 1.20 g
Glucose (dextrose) 1.49 g
Iron, Fe 1.37 mg
Lactose 0.00 g
Maltose 0.72 g
Niacin 5.58 mg
Pantothenic acid 0.83 mg
Protein 17.19 g
Riboflavin 0.19 mg
Sodium, Na 630.00 mg
Sucrose 0.68 g
Sugars, total 4.68 g
Thiamin 0.17 mg
Total lipid (fat) 8.05 g
Vitamin A, IU 355.00 IU
Vitamin C, total ascorbic acid 4.40 mg
Water 52.52 g

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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