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BURGER KING, CROISSAN'WICH with Sausage, Egg and Cheese
| Calories 322 |
Calories from Fat 197 |
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[1] |
| Total Carbohydrate 18g |
18% |
| Nutrient | Quantity | Units |
| Alanine | 0.64 | g | | Arginine | 0.66 | g | | Ash | 2.67 | g | | Aspartic acid | 1.01 | g | | Calcium, Ca | 168.00 | mg | | Carbohydrate, by difference | 17.65 | g | | Cholesterol | 120.00 | mg | | Copper, Cu | 0.07 | mg | | Cystine | 0.19 | g | | Dihydrophylloquinone | 8.80 | mcg | | Energy | 1348.00 | kJ | | Energy | 322.00 | kcal | | Fatty acids, total monounsaturated | 9.91 | g | | Fatty acids, total polyunsaturated | 3.86 | g | | Fatty acids, total saturated | 7.42 | g | | Fiber, total dietary | 0.70 | g | | Fructose | 0.61 | g | | Galactose | 0.00 | g | | Glucose (dextrose) | 0.56 | g | | Glutamic acid | 2.56 | g | | Glycine | 0.60 | g | | Histidine | 0.36 | g | | Iron, Fe | 1.70 | mg | | Isoleucine | 0.55 | g | | Lactose | 1.15 | g | | Leucine | 0.99 | g | | Lysine | 0.79 | g | | Magnesium, Mg | 18.00 | mg | | Maltose | 0.54 | g | | Manganese, Mn | 0.20 | mg | | Methionine | 0.27 | g | | Niacin | 2.97 | mg | | Pantothenic acid | 0.81 | mg | | Phenylalanine | 0.57 | g | | Phosphorus, P | 219.00 | mg | | Potassium, K | 197.00 | mg | | Proline | 0.87 | g | | Protein | 12.31 | g | | Riboflavin | 0.33 | mg | | Selenium, Se | 23.90 | mcg | | Serine | 0.69 | g | | Sodium, Na | 687.00 | mg | | Starch | 11.37 | g | | Sucrose | 0.00 | g | | Sugars, total | 2.86 | g | | Thiamin | 0.24 | mg | | Threonine | 0.44 | g | | Tocopherol, beta | 0.04 | mg | | Tocopherol, delta | 1.53 | mg | | Tocopherol, gamma | 3.86 | mg | | Total lipid (fat) | 22.48 | g | | Tryptophan | 0.11 | g | | Tyrosine | 0.44 | g | | Valine | 0.68 | g | | Vitamin B-12 | 0.70 | mcg | | Vitamin B-6 | 0.18 | mg | | Vitamin C, total ascorbic acid | 0.00 | mg | | Vitamin E (alpha-tocopherol) | 1.05 | mg | | Vitamin K (phylloquinone) | 9.50 | mcg | | Water | 44.90 | g | | Zinc, Zn | 1.31 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
- Nutrient Data Laboratory, ARS, USDA. "National Food and Nutrient Analysis Program Wave 7a". 2002 Beltsville MD
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