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McDONALD'S, McCHICKEN Sandwich (without mayonnaise)
| Calories 240 |
Calories from Fat 74 |
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[1] |
| Total Carbohydrate 31g |
31% |
| Nutrient | Quantity | Units |
| Ash | 2.08 | g | | Calcium, Ca | 96.00 | mg | | Carbohydrate, by difference | 30.95 | g | | Cholesterol | 22.00 | mg | | Copper, Cu | 0.07 | mg | | Energy | 240.00 | kcal | | Energy | 1004.00 | kJ | | Fatty acids, total monounsaturated | 3.41 | g | | Fatty acids, total polyunsaturated | 2.88 | g | | Fatty acids, total saturated | 1.64 | g | | Fatty acids, total trans | 0.10 | g | | Fiber, total dietary | 1.40 | g | | Folate, total | 72.00 | mcg | | Iron, Fe | 1.78 | mg | | Magnesium, Mg | 20.00 | mg | | Manganese, Mn | 0.29 | mg | | Niacin | 4.37 | mg | | Phosphorus, P | 150.00 | mg | | Potassium, K | 184.00 | mg | | Protein | 11.08 | g | | Riboflavin | 0.22 | mg | | Sodium, Na | 571.00 | mg | | Sugars, total | 4.16 | g | | Thiamin | 0.23 | mg | | Total lipid (fat) | 8.46 | g | | Vitamin A, IU | 55.00 | IU | | Vitamin B-12 | 0.17 | mcg | | Vitamin C, total ascorbic acid | 0.90 | mg | | Water | 47.43 | g | | Zinc, Zn | 0.75 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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