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Nutrition - Facts for McDONALD'S, BIG 'N TASTY with Cheese (without mayonnaise)
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of McDONALD'S, BIG 'N TASTY with Cheese (without mayonnaise).
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McDONALD'S, BIG 'N TASTY with Cheese (without mayonnaise)

Calories 201 Calories from Fat 91
(45%)
 [1]
% Total Quantity
Total Fat 10g 10%
Saturated Fat 4g 4%
Trans Fat 1g 1%
Cholesterol 34mg 0.03%
Sodium 382mg 0.38%
Potassium 210mg 0.21%
Total Carbohydrate 17g 17%
Protein 12g 12%


NutrientQuantityUnits
Ash 1.68 g
Calcium, Ca 95.00 mg
Carbohydrate, by difference 16.81 g
Cholesterol 34.00 mg
Copper, Cu 0.09 mg
Energy 841.00 kJ
Energy 201.00 kcal
Fatty acids, total monounsaturated 3.52 g
Fatty acids, total polyunsaturated 0.30 g
Fatty acids, total saturated 3.89 g
Fatty acids, total trans 0.63 g
Fiber, total dietary 1.40 g
Folate, total 47.00 mcg
Fructose 1.72 g
Galactose 0.00 g
Glucose (dextrose) 1.39 g
Iron, Fe 1.86 mg
Lactose 0.26 g
Magnesium, Mg 19.00 mg
Maltose 0.47 g
Manganese, Mn 0.18 mg
Niacin 3.33 mg
Phosphorus, P 119.00 mg
Potassium, K 210.00 mg
Protein 11.59 g
Riboflavin 0.28 mg
Sodium, Na 382.00 mg
Sucrose 0.17 g
Sugars, total 4.00 g
Thiamin 0.14 mg
Total lipid (fat) 10.36 g
Vitamin A, IU 258.00 IU
Vitamin B-12 1.01 mcg
Vitamin C, total ascorbic acid 1.90 mg
Water 59.55 g
Zinc, Zn 2.17 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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