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Nutrition - Facts for McDONALD'S, McFLURRY with M&M'S CANDIES
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of McDONALD'S, McFLURRY with M&M'S CANDIES.
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per 100 grams
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per common measure #2

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McDONALD'S, McFLURRY with M&M'S CANDIES

Calories 177 Calories from Fat 57
(32%)
 [1]
% Total Quantity
Total Fat 6g 6%
Saturated Fat 3g 3%
Trans Fat 0g 0%
Cholesterol 16mg 0.02%
Sodium 54mg 0.05%
Potassium 208mg 0.21%
Total Carbohydrate 27g 27%
Protein 4g 4%


NutrientQuantityUnits
Ash 0.96 g
Calcium, Ca 135.00 mg
Carbohydrate, by difference 26.82 g
Cholesterol 16.00 mg
Copper, Cu 0.04 mg
Energy 741.00 kJ
Energy 177.00 kcal
Fatty acids, total monounsaturated 1.67 g
Fatty acids, total polyunsaturated 0.28 g
Fatty acids, total saturated 3.40 g
Fatty acids, total trans 0.28 g
Fiber, total dietary 0.20 g
Folate, food 3.00 mcg
Folate, total 3.00 mcg
Fructose 0.21 g
Galactose 0.00 g
Glucose (dextrose) 0.75 g
Iron, Fe 0.27 mg
Lactose 6.23 g
Magnesium, Mg 17.00 mg
Maltose 0.28 g
Manganese, Mn 0.05 mg
Niacin 0.14 mg
Pantothenic acid 0.73 mg
Phosphorus, P 116.00 mg
Potassium, K 208.00 mg
Protein 4.02 g
Riboflavin 0.24 mg
Sodium, Na 54.00 mg
Sucrose 16.90 g
Sugars, total 24.37 g
Thiamin 0.05 mg
Total lipid (fat) 6.46 g
Vitamin A, IU 312.00 IU
Vitamin B-12 0.60 mcg
Vitamin B-6 0.05 mg
Vitamin E (alpha-tocopherol) 0.08 mg
Water 61.74 g
Zinc, Zn 0.54 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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