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Nutrition - Facts for McDONALD'S, Chocolate TRIPLE THICK Shake
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of McDONALD'S, Chocolate TRIPLE THICK Shake.
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per 100 grams
per common measure #1
per common measure #2

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McDONALD'S, Chocolate TRIPLE THICK Shake

Calories 163 Calories from Fat 39
(24%)
 [1]
% Total Quantity
Total Fat 5g 5%
Saturated Fat 2g 2%
Trans Fat 0g 0%
Cholesterol 14mg 0.01%
Sodium 71mg 0.07%
Potassium 226mg 0.23%
Total Carbohydrate 28g 28%
Protein 4g 4%


NutrientQuantityUnits
Ash 0.95 g
Calcium, Ca 122.00 mg
Carbohydrate, by difference 27.87 g
Cholesterol 14.00 mg
Copper, Cu 0.05 mg
Energy 683.00 kJ
Energy 163.00 kcal
Fatty acids, total monounsaturated 1.12 g
Fatty acids, total polyunsaturated 0.21 g
Fatty acids, total saturated 2.30 g
Fatty acids, total trans 0.25 g
Fiber, total dietary 0.20 g
Folate, food 1.00 mcg
Folate, total 1.00 mcg
Fructose 1.65 g
Galactose 0.00 g
Glucose (dextrose) 3.45 g
Iron, Fe 0.54 mg
Lactose 5.32 g
Magnesium, Mg 16.00 mg
Maltose 1.14 g
Manganese, Mn 0.05 mg
Niacin 0.13 mg
Pantothenic acid 0.67 mg
Phosphorus, P 105.00 mg
Potassium, K 226.00 mg
Protein 3.69 g
Retinol 91.00 mcg
Riboflavin 0.21 mg
Sodium, Na 71.00 mg
Sucrose 12.06 g
Sugars, total 23.63 g
Thiamin 0.04 mg
Total lipid (fat) 4.51 g
Vitamin A, IU 302.00 IU
Vitamin A, RAE 91.00 mcg_RAE
Vitamin B-12 0.54 mcg
Vitamin B-6 0.05 mg
Vitamin E (alpha-tocopherol) 0.00 mg
Water 62.98 g
Zinc, Zn 0.50 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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