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Nutrition - Facts for McDONALD'S, Vanilla TRIPLE THICK Shake
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of McDONALD'S, Vanilla TRIPLE THICK Shake.
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per 100 grams
per common measure #1
per common measure #2

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McDONALD'S, Vanilla TRIPLE THICK Shake

Calories 156 Calories from Fat 39
(25%)
 [1]
% Total Quantity
Total Fat 4g 4%
Saturated Fat 2g 2%
Trans Fat 0g 0%
Cholesterol 14mg 0.01%
Sodium 53mg 0.05%
Potassium 176mg 0.18%
Total Carbohydrate 27g 27%
Protein 3g 3%


NutrientQuantityUnits
Ash 0.81 g
Calcium, Ca 121.00 mg
Carbohydrate, by difference 26.61 g
Cholesterol 14.00 mg
Copper, Cu 0.01 mg
Energy 654.00 kJ
Energy 156.00 kcal
Fatty acids, total monounsaturated 1.09 g
Fatty acids, total polyunsaturated 0.21 g
Fatty acids, total saturated 2.25 g
Fatty acids, total trans 0.25 g
Fiber, total dietary 0.00 g
Folate, food 0.00 mcg
Folate, total 0.00 mcg
Fructose 0.16 g
Galactose 0.00 g
Glucose (dextrose) 1.61 g
Iron, Fe 0.07 mg
Lactose 5.33 g
Magnesium, Mg 12.00 mg
Maltose 1.28 g
Manganese, Mn 0.01 mg
Niacin 0.11 mg
Pantothenic acid 0.67 mg
Phosphorus, P 100.00 mg
Potassium, K 176.00 mg
Protein 3.47 g
Riboflavin 0.21 mg
Sodium, Na 53.00 mg
Sucrose 12.04 g
Sugars, total 20.43 g
Thiamin 0.04 mg
Total lipid (fat) 4.43 g
Vitamin A, IU 304.00 IU
Vitamin B-12 0.55 mcg
Vitamin B-6 0.05 mg
Vitamin E (alpha-tocopherol) 0.00 mg
Water 64.69 g
Zinc, Zn 0.43 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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