Measure=
Nutrition - Facts for McDONALD'S, Bacon, Egg & Cheese McGRIDDLES
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of McDONALD'S, Bacon, Egg & Cheese McGRIDDLES.
Search
per 100 grams
per common measure #1
per common measure #2

Browse
Food Groups | Nutrients

Articles
How to lose weight fast.

Connections
Links

McDONALD'S, Bacon, Egg & Cheese McGRIDDLES

Calories 272 Calories from Fat 115
(42%)
 [1]
% Total Quantity
Total Fat 13g 13%
Saturated Fat 4g 4%
Trans Fat 1g 1%
Cholesterol 147mg 0.15%
Sodium 752mg 0.75%
Potassium mg 0%
Total Carbohydrate 26g 26%
Protein 12g 12%


NutrientQuantityUnits
Ash 2.73 g
Calcium, Ca 109.00 mg
Carbohydrate, by difference 26.19 g
Cholesterol 147.00 mg
Energy 272.00 kcal
Energy 1137.00 kJ
Fatty acids, total monounsaturated 4.69 g
Fatty acids, total polyunsaturated 1.77 g
Fatty acids, total saturated 4.20 g
Fatty acids, total trans 0.90 g
Fiber, total dietary 0.80 g
Fructose 0.11 g
Galactose 0.00 g
Glucose (dextrose) 3.13 g
Iron, Fe 1.65 mg
Lactose 0.73 g
Maltose 0.38 g
Niacin 1.32 mg
Protein 12.03 g
Riboflavin 0.30 mg
Sodium, Na 752.00 mg
Sucrose 5.22 g
Sugars, total 9.56 g
Thiamin 0.13 mg
Total lipid (fat) 13.19 g
Vitamin A, IU 313.00 IU
Vitamin C, total ascorbic acid 1.80 mg
Water 45.85 g

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
Merschat.com: Baby Names and Meanings - Who's your baby? eCards - Never forget important dates again Midevil adventure Sudoku Puzzles - Unlimited and free Tarot Readings - Get the answers you need Tae Kwon Do Word Search - Make your own puzzles