|
McDONALD'S, Scrambled Eggs
| Calories 193 |
Calories from Fat 129 |
|
|
|
[1] |
| Nutrient | Quantity | Units |
| Ash | 1.46 | g | | Calcium, Ca | 66.00 | mg | | Carbohydrate, by difference | 1.85 | g | | Cholesterol | 427.00 | mg | | Copper, Cu | 0.09 | mg | | Energy | 807.00 | kJ | | Energy | 193.00 | kcal | | Fatty acids, total monounsaturated | 5.22 | g | | Fatty acids, total polyunsaturated | 2.19 | g | | Fatty acids, total saturated | 4.06 | g | | Fatty acids, total trans | 0.38 | g | | Folate, food | 70.00 | mcg | | Folate, total | 70.00 | mcg | | Fructose | 0.00 | g | | Galactose | 0.00 | g | | Glucose (dextrose) | 0.26 | g | | Iron, Fe | 2.08 | mg | | Lactose | 0.00 | g | | Magnesium, Mg | 12.00 | mg | | Maltose | 0.00 | g | | Manganese, Mn | 0.03 | mg | | Niacin | 0.07 | mg | | Pantothenic acid | 1.16 | mg | | Phosphorus, P | 261.00 | mg | | Potassium, K | 139.00 | mg | | Protein | 15.06 | g | | Retinol | 182.00 | mcg | | Riboflavin | 0.61 | mg | | Sodium, Na | 192.00 | mg | | Sucrose | 0.00 | g | | Sugars, total | 0.26 | g | | Thiamin | 0.10 | mg | | Total lipid (fat) | 14.69 | g | | Vitamin A, IU | 606.00 | IU | | Vitamin A, RAE | 182.00 | mcg_RAE | | Vitamin B-12 | 1.08 | mcg | | Vitamin B-6 | 0.18 | mg | | Vitamin E (alpha-tocopherol) | 1.46 | mg | | Water | 66.94 | g | | Zinc, Zn | 1.43 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
|