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Nutrition - Facts for PIZZA HUT 14" Cheese Pizza, Thick Crust
Nutrition
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Nutrition facts for a little less than ¼ pound (100 grams) of PIZZA HUT 14" Cheese Pizza, Thick Crust.
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per 100 grams
per common measure #1
per common measure #2

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PIZZA HUT 14" Cheese Pizza, Thick Crust

Calories 280 Calories from Fat 109
(39%)
 [1]
% Total Quantity
Total Fat 12g 12%
Saturated Fat 5g 5%
Trans Fat g %
Cholesterol 29mg 0.03%
Sodium 561mg 0.56%
Potassium 147mg 0.15%
Total Carbohydrate 30g 30%
Protein 12g 12%


NutrientQuantityUnits
Alanine 0.40 g
Arginine 0.45 g
Ash 2.38 g
Aspartic acid 0.92 g
Calcium, Ca 187.00 mg
Carbohydrate, by difference 29.96 g
Cholesterol 29.00 mg
Cystine 0.14 g
Dihydrophylloquinone 0.00 mcg
Energy 280.00 kcal
Energy 1170.00 kJ
Fatty acids, total monounsaturated 3.11 g
Fatty acids, total polyunsaturated 2.82 g
Fatty acids, total saturated 4.99 g
Fiber, total dietary 0.90 g
Folate, DFE 152.00 mcg_DFE
Folate, food 40.00 mcg
Folate, total 106.00 mcg
Folic acid 66.00 mcg
Fructose 0.42 g
Galactose 0.16 g
Glucose (dextrose) 0.37 g
Glutamic acid 3.43 g
Glycine 0.32 g
Histidine 0.33 g
Iron, Fe 1.62 mg
Isoleucine 0.54 g
Lactose 0.32 g
Leucine 1.09 g
Lysine 0.71 g
Magnesium, Mg 21.00 mg
Maltose 1.34 g
Manganese, Mn 0.28 mg
Menaquinone-4 1.10 mcg
Methionine 0.21 g
Niacin 3.25 mg
Pantothenic acid 0.23 mg
Phenylalanine 0.64 g
Phosphorus, P 225.00 mg
Potassium, K 147.00 mg
Proline 1.24 g
Protein 12.00 g
Retinol 67.00 mcg
Riboflavin 0.28 mg
Selenium, Se 17.80 mcg
Serine 0.69 g
Sodium, Na 561.00 mg
Starch 23.98 g
Sucrose 0.00 g
Sugars, total 2.60 g
Thiamin 0.40 mg
Threonine 0.50 g
Tocopherol, beta 0.05 mg
Tocopherol, delta 0.79 mg
Tocopherol, gamma 2.74 mg
Total lipid (fat) 12.42 g
Tryptophan 0.14 g
Tyrosine 0.42 g
Valine 0.68 g
Vitamin A, IU 323.00 IU
Vitamin A, RAE 72.00 mcg_RAE
Vitamin B-12 0.79 mcg
Vitamin B-6 0.06 mg
Vitamin C, total ascorbic acid 0.00 mg
Vitamin D 0.00 IU
Vitamin D (D2 + D3) 0.00 mcg
Vitamin E (alpha-tocopherol) 0.74 mg
Vitamin K (phylloquinone) 17.00 mcg
Water 43.25 g
Zinc, Zn 1.27 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
  2. Nutrient Data Laboratory, ARS, USDA. "National Food and Nutrient Analysis Program Wave 8b". 2004 Beltsville MD

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