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PAPA JOHN'S 14" The Works Pizza, Original Crust
 
 
  | Calories 240 | 
  Calories from Fat 89  | 
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  [1] |   
   
 
 
 
 
 
 
 
 
 
 
  | Total Carbohydrate 27g | 
  27% | 
   
 
 
 
  
 | Nutrient | Quantity | Units |  
| Alanine  |  0.43  | g |  | Arginine  |  0.44  | g |  | Ash  |  2.26  | g |  | Aspartic acid  |  0.77  | g |  | Calcium, Ca  |  99.00  | mg |  | Carbohydrate, by difference  |  26.69  | g |  | Cholesterol  |  21.00  | mg |  | Copper, Cu  |  0.15  | mg |  | Cystine  |  0.14  | g |  | Dihydrophylloquinone  |  0.00  | mcg |  | Energy  |  240.00  | kcal |  | Energy  |  1003.00  | kJ |  | Fatty acids, total monounsaturated  |  3.65  | g |  | Fatty acids, total polyunsaturated  |  1.88  | g |  | Fatty acids, total saturated  |  3.77  | g |  | Fiber, total dietary  |  2.50  | g |  | Folate, DFE  |  92.00  | mcg_DFE |  | Folate, food  |  27.00  | mcg |  | Folate, total  |  65.00  | mcg |  | Folic acid  |  38.00  | mcg |  | Fructose  |  1.56  | g |  | Galactose  |  0.07  | g |  | Glucose (dextrose)  |  1.50  | g |  | Glutamic acid  |  2.86  | g |  | Glycine  |  0.38  | g |  | Histidine  |  0.28  | g |  | Iron, Fe  |  1.50  | mg |  | Isoleucine  |  0.41  | g |  | Lactose  |  0.16  | g |  | Leucine  |  0.83  | g |  | Lysine  |  0.55  | g |  | Magnesium, Mg  |  21.00  | mg |  | Maltose  |  1.22  | g |  | Manganese, Mn  |  0.28  | mg |  | Methionine  |  0.17  | g |  | Niacin  |  3.21  | mg |  | Pantothenic acid  |  0.33  | mg |  | Phenylalanine  |  0.52  | g |  | Phosphorus, P  |  160.00  | mg |  | Potassium, K  |  160.00  | mg |  | Proline  |  1.03  | g |  | Protein  |  10.27  | g |  | Retinol  |  27.00  | mcg |  | Riboflavin  |  0.29  | mg |  | Selenium, Se  |  26.80  | mcg |  | Serine  |  0.54  | g |  | Sodium, Na  |  570.00  | mg |  | Starch  |  18.45  | g |  | Sucrose  |  0.33  | g |  | Sugars, total  |  4.84  | g |  | Thiamin  |  0.23  | mg |  | Threonine  |  0.40  | g |  | Tocopherol, beta  |  0.05  | mg |  | Tocopherol, delta  |  0.27  | mg |  | Tocopherol, gamma  |  1.06  | mg |  | Total lipid (fat)  |  10.21  | g |  | Tryptophan  |  0.10  | g |  | Tyrosine  |  0.34  | g |  | Valine  |  0.50  | g |  | Vitamin A, IU  |  172.00  | IU |  | Vitamin A, RAE  |  31.00  | mcg_RAE |  | Vitamin B-12  |  0.72  | mcg |  | Vitamin C, total ascorbic acid  |  0.00  | mg |  | Vitamin E (alpha-tocopherol)  |  1.06  | mg |  | Vitamin K (phylloquinone)  |  5.60  | mcg |  | Water  |  50.57  | g |  | Zinc, Zn  |  0.98  | mg |   References:
  - Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
 - Nutrient Data Laboratory, ARS, USDA. "National Food and Nutrient Analysis Program Wave 7j". 2003  Beltsville MD  
  
 
 
 
 
 
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