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Nutrition - Facts for PIZZA HUT 12" Pepperoni Pizza, Thick Crust
Nutrition
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Nutrition facts for a little less than ¼ pound (100 grams) of PIZZA HUT 12" Pepperoni Pizza, Thick Crust.
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per 100 grams
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per common measure #2

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PIZZA HUT 12" Pepperoni Pizza, Thick Crust

Calories 298 Calories from Fat 124
(42%)
 [1]
% Total Quantity
Total Fat 14g 14%
Saturated Fat 5g 5%
Trans Fat g %
Cholesterol 25mg 0.03%
Sodium 692mg 0.69%
Potassium 199mg 0.20%
Total Carbohydrate 30g 30%
Protein 12g 12%


NutrientQuantityUnits
Alanine 0.43 g
Arginine 0.48 g
Ash 2.53 g
Aspartic acid 0.74 g
Calcium, Ca 146.00 mg
Carbohydrate, by difference 30.49 g
Cholesterol 25.00 mg
Copper, Cu 0.10 mg
Cystine 0.18 g
Dihydrophylloquinone 0.00 mcg
Energy 1246.00 kJ
Energy 298.00 kcal
Fatty acids, total monounsaturated 4.42 g
Fatty acids, total polyunsaturated 3.46 g
Fatty acids, total saturated 5.27 g
Fiber, total dietary 1.80 g
Fructose 0.37 g
Galactose 0.07 g
Glucose (dextrose) 0.40 g
Glutamic acid 3.16 g
Glycine 0.40 g
Histidine 0.32 g
Iron, Fe 2.14 mg
Isoleucine 0.49 g
Lactose 0.35 g
Leucine 0.95 g
Lysine 0.65 g
Magnesium, Mg 22.00 mg
Maltose 2.01 g
Manganese, Mn 0.36 mg
Methionine 0.25 g
Niacin 3.84 mg
Pantothenic acid 0.38 mg
Phenylalanine 0.56 g
Phosphorus, P 205.00 mg
Potassium, K 199.00 mg
Proline 1.13 g
Protein 11.97 g
Retinol 46.00 mcg
Riboflavin 0.25 mg
Selenium, Se 20.60 mcg
Serine 0.59 g
Sodium, Na 692.00 mg
Starch 23.13 g
Sucrose 0.00 g
Sugars, total 3.20 g
Thiamin 0.29 mg
Threonine 0.37 g
Tocopherol, beta 0.05 mg
Tocopherol, delta 1.13 mg
Tocopherol, gamma 3.08 mg
Total lipid (fat) 14.21 g
Tryptophan 0.12 g
Tyrosine 0.43 g
Valine 0.60 g
Vitamin A, IU 171.00 IU
Vitamin A, RAE 47.00 mcg_RAE
Vitamin B-12 0.64 mcg
Vitamin B-6 0.14 mg
Vitamin C, total ascorbic acid 0.00 mg
Vitamin E (alpha-tocopherol) 0.78 mg
Vitamin K (phylloquinone) 19.30 mcg
Water 40.80 g
Zinc, Zn 1.54 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
  2. Nutrient Data Laboratory, ARS, USDA. "National Food and Nutrient Analysis Program Wave 7g". 2003 Beltsville MD

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