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Nutrition - Facts for Ice creams, BREYERS, 98% Fat Free Chocolate
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Ice creams, BREYERS, 98% Fat Free Chocolate.
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per 100 grams
per common measure #1
per common measure #2

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Ice creams, BREYERS, 98% Fat Free Chocolate

Calories 136 Calories from Fat 19
(14%)
 [1]
% Total Quantity
Total Fat 2g 2%
Saturated Fat 1g 1%
Trans Fat g %
Cholesterol 7mg 0.01%
Sodium 75mg 0.08%
Potassium mg 0%
Total Carbohydrate 30g 30%
Protein 4g 4%


NutrientQuantityUnits
Ash 0.56 g
Calcium, Ca 126.00 mg
Carbohydrate, by difference 30.18 g
Cholesterol 7.00 mg
Energy 136.00 kcal
Energy 568.00 kJ
Fatty acids, total saturated 1.38 g
Fiber, total dietary 5.80 g
Iron, Fe 0.84 mg
Protein 3.89 g
Sodium, Na 75.00 mg
Sugars, total 20.29 g
Total lipid (fat) 2.17 g
Vitamin A, IU 255.00 IU
Vitamin C, total ascorbic acid 0.70 mg
Water 63.20 g

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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