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Nutrition - Facts for Ice creams, BREYERS, All Natural Light French Chocolate
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Ice creams, BREYERS, All Natural Light French Chocolate.
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per 100 grams
per common measure #1
per common measure #2

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Ice creams, BREYERS, All Natural Light French Chocolate

Calories 201 Calories from Fat 64
(32%)
 [1]
% Total Quantity
Total Fat 7g 7%
Saturated Fat 4g 4%
Trans Fat g %
Cholesterol 41mg 0.04%
Sodium 75mg 0.08%
Potassium mg 0%
Total Carbohydrate 30g 30%
Protein 5g 5%


NutrientQuantityUnits
Ash 1.16 g
Calcium, Ca 158.00 mg
Carbohydrate, by difference 29.68 g
Cholesterol 41.00 mg
Energy 201.00 kcal
Energy 839.00 kJ
Fatty acids, total saturated 4.28 g
Fiber, total dietary 1.00 g
Iron, Fe 0.85 mg
Protein 5.30 g
Sodium, Na 75.00 mg
Sugars, total 24.04 g
Total lipid (fat) 7.28 g
Vitamin A, IU 446.00 IU
Vitamin C, total ascorbic acid 1.00 mg
Water 56.58 g

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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