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Nutrition - Facts for Ice creams, BREYERS, All Natural Light French Vanilla
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Ice creams, BREYERS, All Natural Light French Vanilla.
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per 100 grams
per common measure #1
per common measure #2

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Ice creams, BREYERS, All Natural Light French Vanilla

Calories 173 Calories from Fat 49
(28%)
 [1]
% Total Quantity
Total Fat 6g 6%
Saturated Fat 3g 3%
Trans Fat g %
Cholesterol 53mg 0.05%
Sodium 73mg 0.07%
Potassium mg 0%
Total Carbohydrate 26g 26%
Protein 5g 5%


NutrientQuantityUnits
Ash 0.88 g
Calcium, Ca 155.00 mg
Carbohydrate, by difference 26.03 g
Cholesterol 53.00 mg
Energy 173.00 kcal
Energy 723.00 kJ
Fatty acids, total saturated 3.22 g
Fiber, total dietary 0.20 g
Iron, Fe 0.21 mg
Protein 4.82 g
Sodium, Na 73.00 mg
Sugars, total 21.11 g
Total lipid (fat) 5.56 g
Vitamin A, IU 489.00 IU
Vitamin C, total ascorbic acid 0.90 mg
Water 62.71 g

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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