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Nutrition - Facts for Snacks, potato chips, cheese-flavor
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Snacks, potato chips, cheese-flavor.
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per 100 grams
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Snacks, potato chips, cheese-flavor

Calories 496 Calories from Fat 238
(48%)
 [1]
% Total Quantity
Total Fat 27g 27%
Saturated Fat 9g 9%
Trans Fat g %
Cholesterol 4mg 0.00%
Sodium 793mg 0.79%
Potassium 1528mg 1.53%
Total Carbohydrate 58g 58%
Protein 9g 9%


NutrientQuantityUnits
Alanine 0.30 g
Arginine 0.40 g
Ash 4.80 g
Aspartic acid 1.49 g
Calcium, Ca 72.00 mg
Carbohydrate, by difference 57.70 g
Cholesterol 4.00 mg
Copper, Cu 0.25 mg
Cystine 0.10 g
Energy 2075.00 kJ
Energy 496.00 kcal
Fatty acids, total monounsaturated 7.72 g
Fatty acids, total polyunsaturated 9.56 g
Fatty acids, total saturated 8.60 g
Fiber, total dietary 5.20 g
Folate, DFE 0.00 mcg_DFE
Folate, food 0.00 mcg
Folate, total 0.00 mcg
Folic acid 0.00 mcg
Glutamic acid 1.45 g
Glycine 0.27 g
Histidine 0.19 g
Iron, Fe 1.84 mg
Isoleucine 0.39 g
Leucine 0.59 g
Lysine 0.55 g
Magnesium, Mg 75.00 mg
Manganese, Mn 0.45 mg
Methionine 0.12 g
Niacin 5.00 mg
Pantothenic acid 0.79 mg
Phenylalanine 0.39 g
Phosphorus, P 299.00 mg
Potassium, K 1528.00 mg
Proline 0.39 g
Protein 8.50 g
Retinol 10.00 mcg
Riboflavin 0.16 mg
Serine 0.36 g
Sodium, Na 793.00 mg
Thiamin 0.15 mg
Threonine 0.36 g
Total lipid (fat) 27.20 g
Tryptophan 0.07 g
Tyrosine 0.33 g
Valine 0.50 g
Vitamin A, IU 33.00 IU
Vitamin A, RAE 10.00 mcg_RAE
Vitamin B-12 0.00 mcg
Vitamin B-6 0.35 mg
Vitamin C, total ascorbic acid 54.10 mg
Water 1.80 g
Zinc, Zn 0.91 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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